This is a running group with programs that cater to
women runners of all ages and ability levels.

This fall we will offer an evening running camp!
You will also find many weekend races that we will participate in together. The Snoqualmie Valley is one of the most beautiful areas to run. Over 20 miles of trails to enjoy. Come join us now and let's run together.

Running is among the best aerobic exercises for physical conditioning of your heart and lungs. Studies have shown the health benefits to be enormous, reducing the likelihood of everything from the common cold to cancer. Your stamina will increase. You'll lose weight -- most beginners often lose nearly a pound a week.

It's not about being a track start or an elite athlete. It is about being the best you can be! It's about learning to run better and having fun with people who share your passion for staying fit. You don't have to be a great runner to begin. You may be surprised at how well you do. The group's runners average age is 30's to early 50s. (of course there are 20 something’s and a few hot 60 something’s too!)

Find out more details on the program page,
or email Coach Kimbrough now!

Women of all ages and sizes are welcome to join us!