Coaches

Your Running Coach is Kimbrough Kendall. Kimbrough began her love for fitness competing in gymnastics. She is a Washington State University Graduate with a Bachelor of Arts in Humanities and a Minor in Dance. She was President of Orchesis Dance Honorary performing Ballet, Modern and Jazz dance. Kimbrough received her Boot Camp Fitness Trainer Certification through NESTA, National Exercise and Sports Trainers Association, in July 2004. She started her company, Eastside Adventure Boot Camp and has had over 200 women attend her early morning Boot Camp program. Through her growing passion for running she found a great need for a running program on the Eastside. She received her Running Coach Certification through NESTA, and has been inspired by her continued training and support with the Arthritis Foundation beginning in 2001. She ran the Kona marathon in 2002, has completed numerous 5K Events, trained this past spring for the Five for Five Program (Five months of training completing Five Races). Kimbrough has completed the S.A.I.L. (Stay Active & Independent for Life) Exercise Instructor Trainings, through the Northwest Orthopedic Institute. She is CPR and First Aid Certified. She is also working on her Nutrition Coach certification through NESTA.

Christina Lucy is your EZ8 Running Coach
Running Coach Christina LucyChristina Lucy developed and coaches the EZ8 Running Program. For over 15 years, Christina has taught aerobics and group fitness classes for many prestigious fitness clubs and spas throughout the country. She is an RRCA certified running coach, as well as a Pose Certified running coach. She offers personal training as a NESTA certifed personal trainer and holds a PACE circuit training instructor certification. She is also CPR and First Aid Certified (just in case). Christina has undergone training in challenge course administration and safety. She is a facilitator for the rope's course at Spencer Escape in Big Bear and is an instructor for the O.C. Adventure Boot Camp.

You may also ask Christina about her weight training circuit class at Spencer Wellness in Rancho Santa Margarita. (Many EZ8 Runners are there too!) Or, if you would like a personalized marathon, 1/2 marathon or 10K training schedule, she can create that for you. Just send her an email!

 

For More information Call:
425.890.5037